Taking care of your health is important at every stage of life, but our bodies go through natural changes as we age. So, you need to be constantly [...]
Sometimes, you just need to getaway. Taking a break from your everyday routine does not always have to mean taking an elaborate vacation or even [...]
The fresh, crisp air fills your lungs. The sunlight warms your face. You hear birds chirping and chipmunks scurrying through the leaves as a soft [...]
In recent years, the use of technology and social media has increased significantly, especially among older individuals. A survey conducted by [...]
Silver Comet Village values exercise and knows the importance that it has on an individual’s mental and physical health. It is because of this [...]
Over the past few years, the popularity of golf has increased dramatically in both men and women over the age of 50. Why? This sport provides a [...]
Gardening. The word itself brings feelings of tranquility and springtime. The plants growing new buds, the light, floral scents that flood the [...]
A sense of purpose in life is what keeps us focused. Whether it’s our careers, our children, or our hobbies, there is a driving force that carries [...]
Mental wellness is not only correlated with depression or a lack of a mental disorder. Achieving mental wellness means knowing how to cope with [...]